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Banyan Botanicals Nasya Oil – USDA Certified Organic – Nasal Drops for Clear Breathing and Lubrication Of The Nose and Sinus Passages
THE TECHNIQUE 1. Begin by comfortably lying down on your back and tilting your head back with your nostrils opening towards the sky. If you are lying on a bed, you may hang your head off the edge of the bed or place a small pillow beneath your neck for support. 2. Place 3-5 drops of nasya oil in each nostril. With skill, you can administer the oil drop by drop, circling the inside perimeter of the…